Healthier Chicken Chow Mein
Recipe: #35527
August 24, 2020
Categories: Chicken, Mushrooms Asian, One-Pot Meal, Wok/Stir-Fry, Boneless Pieces, Chicken Dinner, more
"From our weekday newspaper The West Australian."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (367.1 g)
- Calories 450.5
- Total Fat - 8.5 g
- Saturated Fat - 1.9 g
- Cholesterol - 327.4 mg
- Sodium - 10816.9 mg
- Total Carbohydrate - 56.1 g
- Dietary Fiber - 3.8 g
- Sugars - 6.1 g
- Protein - 36 g
- Calcium - 56.3 mg
- Iron - 6.1 mg
- Vitamin C - 17.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Prepare noodles following packet directions and then drain.
Step 2
Combine 1 teaspoon sesame oil and five-spice in a bowl and add chicken and stir to coat.
Step 3
Heat vegetable oil in a wok over high heat and stir-fry chicken, in 2 batches, for 2 minutes or until browned all over and transfer to a plate.
Step 4
Add ginger and garlic to wok and stir-fry for 1 minute or until fragrant and now add the mushrooms and stir-fry for 2 minutes or until softened.
Step 5
Add noodles, snow peas, stock and sauces and stir-fry for 2 minutes or until heated through and then add remaining sesame oil, chicken and bean sprouts and stir-fry for 1 minute or until chicken is cooked through.
Step 6
Sprinkle with coriander and chilli and serve with lime wedges.
Tips
No special items needed.
0 Reviews
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