Halibut (Fish) Burgers
"A really nice change from your beef or chicken burgers. You may make these burgers with all cod or other firm white fish. I like to top the burger with cucumber slices and tartar sauce. The size of the burger is up to you. The recipe makes 6 average sized burgers or 4 large. I use aburger press to get a firm packed pattie. They BBQ very nicely. For a change serve the pattie with fried peppers, onion & mushroom - no bun"
Ingredients
Nutritional
- Serving Size: 1 (532.8 g)
- Calories 564
- Total Fat - 23.8 g
- Saturated Fat - 6.2 g
- Cholesterol - 147 mg
- Sodium - 445.5 mg
- Total Carbohydrate - 50.3 g
- Dietary Fiber - 3.8 g
- Sugars - 21.2 g
- Protein - 38.5 g
- Calcium - 195.1 mg
- Iron - 3.4 mg
- Vitamin C - 18.2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Chop the fish into small pieces and then pulse in a food processor until coarsely minced
Step 2
Do not over process
Step 3
Mix all the ingredients, except buns, together
Step 4
Form into patties 1/2" thick
Step 5
Fry in lightly oiled skillet for about 3 minutes each side or until cooked through
Step 6
Place a burger on each bun top with tartar sauce and your favorite condiments.
Tips & Variations
- Food processor