Baked Cod With Garlic Herb Cheese

2
Servings
5m
Prep Time
25m
Cook Time
30m
Ready In


"Quick, easy and oh so tasty."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (314.5 g)
  • Calories 955
  • Total Fat - 17.1 g
  • Saturated Fat - 5 g
  • Cholesterol - 11.9 mg
  • Sodium - 1107.3 mg
  • Total Carbohydrate - 191.5 g
  • Dietary Fiber - 0.8 g
  • Sugars - 132.3 g
  • Protein - 10.6 g
  • Calcium - 246.2 mg
  • Iron - 3 mg
  • Vitamin C - 135.1 mg
  • Thiamin - 0.2 mg

Step 1

Preheat oven to 400 degrees.

Step 2

Pour oil into baking dish, coat the bottom of the pan; arrange the cod fillets in the dish, pat dry with paper towel.

Step 3

Spread fillets with Alouette cheese spread; 1 tablespoon on each fillet, top with drained tomatoes, parsley, parmesan cheese, Italian seasoning then spray with butter flavored spray.

Step 4

Bake uncovered in preheated oven for 25 minutes.

Tips & Variations


No special items needed.

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