Guacamole
Recipe: #4534
February 06, 2012
Categories: Dips, Fruit, Avocado, Tomato, Vegetables, Appetizers, Mexican, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, Kids Can Do It, No-Cook, Quick Meals, Baby Shower, Cinco de Mayo, Entertaining, Fall/Autumn, Father's Day, Game/Sports Day, Halloween, July 4th, Ladies Luncheon, Mother's Day, New Years, Potluck, Regional Holiday, St Patricks Day, Summer, Valentine's Day, Winter, Gluten-Free, Heart Healthy, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Make it from scratch more
"Everybody has their favourite guacomale and this one is mine."
Original recipe yields 7 servings
Ingredients
Nutritional
- Serving Size: 1 (103.2 g)
- Calories 119.4
- Total Fat - 9.9 g
- Saturated Fat - 1.4 g
- Cholesterol - 0 mg
- Sodium - 83 mg
- Total Carbohydrate - 7.7 g
- Dietary Fiber - 4.1 g
- Sugars - 1.8 g
- Protein - 2 g
- Calcium - 12.5 mg
- Iron - 0.5 mg
- Vitamin C - 9.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a mixing bowl, mash the avocado.
Step 2
Drizzle the lime juice over mashed avocado and mix well.
Step 3
Mix in green chiles, tomatoes, green onions, cilantro and garlic.
Step 4
Add salt and pepper to taste and mix well; refrigerate for at least one hour before serving.
Step 5
Pour into a bowl and serve.
Tips & Variations
No special items needed.
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