Guacamole

6
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In


"This guacamole can be eaten as is or with chips or on crackers. For a very smooth guacamole, use a mixer to mix the ingredients and remove lumps."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (111 g)
  • Calories 102.2
  • Total Fat - 7.6 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 0.7 mg
  • Sodium - 207.6 mg
  • Total Carbohydrate - 9 g
  • Dietary Fiber - 4.1 g
  • Sugars - 3.6 g
  • Protein - 1.7 g
  • Calcium - 27.4 mg
  • Iron - 0.5 mg
  • Vitamin C - 14.1 mg
  • Thiamin - 0.1 mg

Step 1

To peel the tomatoes easily, put in a large pan of rapidly boiling water for 10 seconds. Remove with a slotted spoon. Skins should slip off easily.

Step 2

Mix mashed avocado with lime juice.

Step 3

Blend in the garlic, tomatoes, and seasonings.

Step 4

Refrigerate. Keeps for a couple of days if well covered.

Tips & Variations


No special items needed.

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