Ground Turkey Skillet With Rice & Green Beans
Recipe: #36710
March 29, 2021
Categories: Casseroles, Turkey, Rice, White Rice, Tomato, One-Pot Meal, Gluten-Free, Kosher, Low Fat, No Eggs, Non-Dairy, Canned Tomatoes, Kosher Meat, more
"This is a filling, economical meal. I found this at bellyful.net"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (411.4 g)
- Calories 386.2
- Total Fat - 5.4 g
- Saturated Fat - 1 g
- Cholesterol - 49.9 mg
- Sodium - 1219.4 mg
- Total Carbohydrate - 57.9 g
- Dietary Fiber - 3.3 g
- Sugars - 4 g
- Protein - 25.6 g
- Calcium - 50.4 mg
- Iron - 2.1 mg
- Vitamin C - 14.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat the oil in a large skillet on medium-high heat. Add the turkey and the onions. Cook until the turkey is not pink and the onions are starting to soften. This should take about 3 minutes. Stir it occasionally while it's cooking. Add the salt and pepper. Drain off the fat, if any, and return it to the skillet.
Step 2
Add everything else. Bring it all to a boil.
Step 3
Then cover the skillet, reducing the heat to medium-low. Cook for 20 to 22 minutes, or until the rice is done.
Step 4
Take a taste and add seasonings if you desire.
Tips
No special items needed.
1 Reviews
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