Grilled Pineapple Lemonade

20m
Prep Time
10m
Cook Time
30m
Ready In


"Recipe source: Cooking Light (April 2017)"

Original is 6 servings

Nutritional

  • Serving Size: 1 (333.9 g)
  • Calories 78.8
  • Total Fat - 0.5 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 9.2 mg
  • Total Carbohydrate - 23 g
  • Dietary Fiber - 4.3 g
  • Sugars - 12.6 g
  • Protein - 1.6 g
  • Calcium - 43 mg
  • Iron - 0.9 mg
  • Vitamin C - 76 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat a grill pan over medium high and then add the pineapple slices in a single layer, cooking for 5 minutes per side or until dark char makes appear. Set aside to cool.

Step 2

In a large pitcher combine the hot water and sugar and whisk until sugar dissolves.

Step 3

In a blender combine the pineapple and lemon juice until smooth.

Step 4

Pour pineapple mixture through a fine-mesh strainer into the pitcher with the sugar mixture; discard solids. Stir until well blended and serve over ice.

Tips


No special items needed.

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