Grilled Moroccan Ground Chicken On Sticks (Kofta)
Recipe: #24244
July 01, 2016
Categories: Chicken, Middle Eastern, Moroccan, Grilling (Outdoor), Gluten-Free, High Protein Low Carbohydrate, Non-Dairy, Ground Chicken, Spicy, Kosher Meat, more
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Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (134.9 g)
- Calories 126.3
- Total Fat - 3.2 g
- Saturated Fat - 0.8 g
- Cholesterol - 295.2 mg
- Sodium - 665.5 mg
- Total Carbohydrate - 2.6 g
- Dietary Fiber - 0.8 g
- Sugars - 0.5 g
- Protein - 20.9 g
- Calcium - 39.5 mg
- Iron - 3.8 mg
- Vitamin C - 10.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine all ingredients and mix well. place in refrigerator for 4 hours or up to 2 days.
Step 2
Thirty minutes before grilling, soak bamboo skewers for 30 minutes in water.
Step 3
On a plate, evenly divide the chicken into 8 equal parts. Shape each part around one skewer to form a log about 6 -7 inches long and 1 – 1 1/2 inches thick. Repeat with remaining skewers and mixture.
Step 4
Preheat grill to medium hot. Grill skewers turning, until a thermometer inserted into the meat reads 175F (about 12 minutes).
Step 5
Remove from grill and serve with pitas, diced tomato, diced onion and chopped cilantro.
Tips
- 8 flat bamboo skewers (like popsicle sticks)
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