Greek Garbanzo And Lemon Tahini Rice
Recipe: #41419
August 13, 2023
Categories: Side Dishes, Beans, Chickpeas/Garbanzo, Rice, White Rice, Lemon, Greek, Vegan Vegan Dinner, more
"This is a vegan dish that would be good at holidays."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (310.6 g)
- Calories 237.6
- Total Fat - 5 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 361 mg
- Total Carbohydrate - 44.9 g
- Dietary Fiber - 5.1 g
- Sugars - 3.8 g
- Protein - 6.3 g
- Calcium - 80.7 mg
- Iron - 1.8 mg
- Vitamin C - 33.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat oil in large covered sauce pan.
Step 2
Cook onions until translucent.
Step 3
Add garlic and the rest of ingredients.
Step 4
Cover cook on low simmer 20 minutes.
Step 5
Turn off heat but don't uncover for 5 minutes.
Step 6
Check for seasoning and add 1 more tablespoons of lemon juice if needed.
Step 7
Remove bay leaf.
Step 8
Fluff.
Tips
No special items needed.