Grape, Chicken & Pearl Couscous Salad
Recipe: #17081
January 31, 2015
"From one of our national supermarkets."
Ingredients
Nutritional
- Serving Size: 1 (271.7 g)
- Calories 587.3
- Total Fat - 35.2 g
- Saturated Fat - 11.7 g
- Cholesterol - 68.7 mg
- Sodium - 329.2 mg
- Total Carbohydrate - 47.8 g
- Dietary Fiber - 6.4 g
- Sugars - 2.7 g
- Protein - 22.6 g
- Calcium - 217.6 mg
- Iron - 2.8 mg
- Vitamin C - 28.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cook couscous in a saucepan of salted boiling water for 5 to 6 minutes or until tender.
Step 2
Refresh under cold running water and then drain.
Step 3
Meanwhile, heat 1 teaspoon of the oil in a non-stick frying pan over medium heat.
Step 4
Sprinkle chicken with cumin and season with salt and pepper and cook for 4 minutes each side or until golden brown and cooked through and then transfer to a plate, cover with foil and set aside to cool.
Step 5
Coarsely shred the chicken and place in a bowl with the couscous, celery and celery leaves, grapes, walnut and feta.
Step 6
Whisk lemon juice and remaining oil in bowl and season with salt and pepper and drizzle over the salad and toss to combine.
Step 7
Serve sprinkled with lemon zest.
Tips & Variations
No special items needed.