Gourmet Baked Salmon

Prep Time
Cook Time
Ready In

"This is out of the Costco magazine called "Fabulous Food". This has zero points on the WW blue plan..."

Original recipe yields 4 servings


  • Serving Size: 1 (175.3 g)
  • Calories 244.6
  • Total Fat - 10.8 g
  • Saturated Fat - 1.7 g
  • Cholesterol - 93.5 mg
  • Sodium - 75.8 mg
  • Total Carbohydrate - 0.7 g
  • Dietary Fiber - 0.2 g
  • Sugars - 0.1 g
  • Protein - 33.9 g
  • Calcium - 27 mg
  • Iron - 1.6 mg
  • Vitamin C - 1.9 mg
  • Thiamin - 0.4 mg

Step 1

Preheat oven to 400°F.

Step 2

Lightly coat a baking dish with cooking spray; place salmon in the dish.

Step 3

In a small bowl, whisk together vinegar and lemon juice. Drizzle over the salmon. Sprinkle with garlic salt, basil and parsley.

Step 4

Cover the dish with foil and bake for 10 minutes or until salmon flakes.

Step 5

Serve with your favorite side dish.

Tips & Variations

No special items needed.


Quick, easy and delicious, great for a weeknight. The lemon and vinegar make it taste so yummy. My girls and I really enjoyed this. I did go over a little too much on the dry basil and parsley, but that was my fault. Thanks so much, Teresa, for sharing. Made it "For your Consideration" tag game.

review by:
(24 May 2022)


Delicious and very adaptable and easy too! I used garlic powder and Italian seasoning instead of the suggested basil and parsley. I did cook mine a bit longer than 10 minutes but my fish was very thick. Served with salad and fruit for a very easy meal. Thanks for sharing!

review by:
(7 May 2021)


This is quick and easy and tastes great. I used minced garlic instead of garlic salt which worked great. I roasted sweet potatoes and brussels sprouts with it and everything was gobbled up in no time.

review by:
(11 Aug 2017)