Gluten-Free and Low-Fat Vegetarian Pizza
Recipe: #15618
November 04, 2014
Categories: Pizza, Artichokes, Mushrooms, Peppers, Oven Bake, Gluten-Free, Kosher Low Fat, No Eggs, Non-Dairy, Vegetarian, more
"From Super Food Ideas and their special diets Italian feature. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (126.2 g)
- Calories 50.3
- Total Fat - 2.5 g
- Saturated Fat - 0.3 g
- Cholesterol - 0.7 mg
- Sodium - 343.7 mg
- Total Carbohydrate - 6.2 g
- Dietary Fiber - 2.1 g
- Sugars - 2.6 g
- Protein - 1.8 g
- Calcium - 40 mg
- Iron - 1.5 mg
- Vitamin C - 2.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 240C (220C fan forced).
Step 2
Lightly grease two 18cm pizza trays.
Step 3
Place bread mix in a bowl and combine 100ml cold water, garlic and rosemary in a jug.
Step 4
Add water mix to bread mix and using an electric mixer, beat on low speed for 30 seconds or until just combined, scrape down side of bowl and beat for a further 2 to 3 minutes or until thick.
Step 5
Spoon half the mix onto 1 prepared tray and using the back of a spoon, spread mix to form an 18cm round. Repeat with remaining dough.
Step 6
Bake for 10 to 12 minutes or until bases are light golden and cooked through.
Step 7
Remove from oven and top with capsicum, artichoke, mushrooms, olives and bocconcini ad bake for 10 to 12 minutes or until cheese has melted.
Step 8
Cut into wedges and serve with rocket.
Tips
No special items needed.
0 Reviews
You'll Also Love
