Glazed Sweet & Sour Chicken Balls (Kids Favourite, Oven Baked)
Recipe: #19530
June 12, 2015
Categories: Chicken Oven Bake, Boneless Pieces, Kosher Meat, Chicken Dinner, more
"I sometimes find myself making this a few times a week, my kids go nuts over this, if you have kids then you must try this recipe soon!"
Ingredients
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- SWEET & SOUR SAUCE
Nutritional
- Serving Size: 1 (232.6 g)
- Calories 474.8
- Total Fat - 5.8 g
- Saturated Fat - 1.7 g
- Cholesterol - 176.5 mg
- Sodium - 550 mg
- Total Carbohydrate - 71.8 g
- Dietary Fiber - 0.4 g
- Sugars - 40.9 g
- Protein - 30.6 g
- Calcium - 35 mg
- Iron - 1.7 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Start by preheating your oven to 325 degrees.
Step 2
Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste.
Step 3
Dip chicken cubes into the cornstarch to coat, then dip into the eggs.
Step 4
Heat about 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through. Place the browned chicken cubes in a 9x13 greased baking dish. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. Bake for one hour (turning the chicken cubes about every 15 minutes).
Tips
No special items needed.