Glazed Sweet & Sour Chicken Balls (Kids Favourite, Oven Baked)

25m
Prep Time
1h
Cook Time
1h 25m
Ready In

Recipe: #19530

June 12, 2015



"I sometimes find myself making this a few times a week, my kids go nuts over this, if you have kids then you must try this recipe soon!"

Original is 4 servings
  • SWEET & SOUR SAUCE

Nutritional

  • Serving Size: 1 (232.6 g)
  • Calories 474.8
  • Total Fat - 5.8 g
  • Saturated Fat - 1.7 g
  • Cholesterol - 176.5 mg
  • Sodium - 550 mg
  • Total Carbohydrate - 71.8 g
  • Dietary Fiber - 0.4 g
  • Sugars - 40.9 g
  • Protein - 30.6 g
  • Calcium - 35 mg
  • Iron - 1.7 mg
  • Vitamin C - 0.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Start by preheating your oven to 325 degrees.

Step 2

Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste.

Step 3

Dip chicken cubes into the cornstarch to coat, then dip into the eggs.

Step 4

Heat about 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through. Place the browned chicken cubes in a 9x13 greased baking dish. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. Bake for one hour (turning the chicken cubes about every 15 minutes).

Tips


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