Garlic Guacamole
Recipe: #4042
January 13, 2012
Categories: Avocado, Garlic, Appetizers, Mexican, Cinco de Mayo, Game/Sports Day, Potluck Heart Healthy, No Eggs, Vegetarian, more
"No tomatoes in this guac - which makes it a great one for when fresh tomatoes aren't readily available. I often make it in the summer even when tomatoes are available as this is one of my favorite guacs - fair warning though, the garlic comes through loud and clear!! Course salt (I use sea salt) is smashed with the garlic and then combined with avocado, jalapeno and onions! Adapted from Rachel Ray "
Ingredients
Nutritional
- Serving Size: 1 (16.5 g)
- Calories 14.1
- Total Fat - 0.7 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 10.2 mg
- Total Carbohydrate - 1.8 g
- Dietary Fiber - 0.3 g
- Sugars - 0.6 g
- Protein - 0.2 g
- Calcium - 6.1 mg
- Iron - 0.1 mg
- Vitamin C - 1.5 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Halve avocado and scoop pulp into medium bowl. Add minced jalapeños and finely chopped onions.
Step 2
Place chopped garlic clove on cutting surface and sprinkle with the sea salt (or other course salt). Using the side of a knife, mash the salt into the garlic until you have a paste.
Step 3
Add garlic paste & lemon juice to avocado mixture and mash together with a fork until desired consistency is reached making sure to distribute garlic throughout.
Step 4
Serve with tortilla chips! Store leftovers in tightly covered container in fridge - although best eaten right away.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- Look for avocados that are slightly soft when you press them, but not too soft.
- When selecting jalapenos, look for ones that are firm and bright green.
- Substitute red onion for the white onion - Red onions are slightly sweeter and milder in flavor than white onions, which will help balance the strong garlic flavor.
- Substitute lime juice for the lemon juice - lime juice will give the guacamole a slightly more tropical flavor and will help to bring out the flavors of the garlic and jalapeno.
Cilantro Lime Guacamole Replace the lemon juice with the juice of 1 lime and add 1/4 cup of chopped fresh cilantro to the avocado mixture. Mash together with a fork until desired consistency is reached.
Tomato Salsa Guacamole Replace the lemon juice with the juice of 1 lime and add 1/4 cup of chopped fresh cilantro and 1/2 cup of tomato salsa to the avocado mixture. Mash together with a fork until desired consistency is reached.
Mexican Street Corn Salad - This dish is the perfect accompaniment to the garlic guacamole, as the sweetness of the corn balances out the spicy and garlicky flavors of the guacamole. The creamy texture of the guacamole also pairs well with the crunchy texture of the corn salad.
Chile-Lime Roasted Shrimp: This dish is a great complement to the Mexican Street Corn Salad and the garlic guacamole. The shrimp are lightly seasoned with chile-lime seasoning, creating a flavorful and spicy contrast to the sweetness of the corn salad. The shrimp are also roasted, giving them a crunchy texture that pairs perfectly with the creamy guacamole.
FAQ
Q: How long can I store garlic guacamole?
A: Leftovers can be stored in a tightly covered container in the fridge for up to 2 days. It's best to eat it right away though, for the freshest flavor.
Q: Is garlic guacamole vegan?
A: Yes, garlic guacamole is vegan. It's typically made with avocados, garlic, onion, lime juice, and salt.
1 Reviews
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Fun facts:
The first written recipe for guacamole dates back to the 16th century, when the Aztecs mashed avocados with tomatoes, onions and chili peppers.
Rachel Ray, the creator of this recipe, is a famous celebrity chef and television personality who is known for her quick and easy recipes.