Gang Pit Laos
Recipe: #14099
August 30, 2014
Categories: Beans, Chicken, Eggplant, Asian, Sunday Dinner, Wok/Stir-Fry, Gluten-Free, High Protein, No Eggs, Non-Dairy, Green Beans, Boneless Pieces, Chicken Dinner, more
"Chicken, green bean, eggplant curry"
Original is 4 servings
Ingredients
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- Garnish
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Nutritional
- Serving Size: 1 (491 g)
- Calories 564.3
- Total Fat - 32.3 g
- Saturated Fat - 17.3 g
- Cholesterol - 12 mg
- Sodium - 1755.9 mg
- Total Carbohydrate - 62.9 g
- Dietary Fiber - 4.5 g
- Sugars - 13.1 g
- Protein - 15.2 g
- Calcium - 105.4 mg
- Iron - 4.3 mg
- Vitamin C - 77.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat oil add curry. Add chicken; cook 3 minutes. Add fish sauce and sugar, cook 1 minute.
Step 2
Add beans, eggplant, lime and milk; simmer 10 minutes.
Step 3
Serve over rice, top with onions and basil.
Tips
No special items needed.
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