Fusion Chicken
Recipe: #31862
April 25, 2019
Categories: Chicken, Tangerine, Asian, South American, Gluten-Free, High Protein No Eggs, Non-Dairy, Boneless Pieces, Kosher Meat, more
"This chicken is browned, then quickly glazed with an Asian-style sauce, and served with a South American-inspired relish that has just two ingredients."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (247.1 g)
- Calories 329.1
- Total Fat - 9.6 g
- Saturated Fat - 2 g
- Cholesterol - 97.2 mg
- Sodium - 369.3 mg
- Total Carbohydrate - 23.5 g
- Dietary Fiber - 1.8 g
- Sugars - 17.8 g
- Protein - 36.3 g
- Calcium - 55.6 mg
- Iron - 1.4 mg
- Vitamin C - 24.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a small bowl combine water, hoisin sauce, preserves, sugar, and soy sauce. Finely shred 1 teaspoon of peel from one of the tangerines or oranges; add to hoisin mixture. Set aside. Peel and coarsely chop tangerines or oranges, remove seeds. In a bowl gently toss chopped tangerines or oranges and cilantro; set aside.
Step 2
Rinse chicken; pat dry. In a large skillet cook chicken in hot oil over medium heat for 3 to 5 minutes or until chicken is browned, turning once. Drain off fat. Carefully pour hoisin mixture over chicken. Bring to boiling; reduce heat. Simmer, covered, for 8 to 10 minutes or until chicken is tender and no longer pink.
Step 3
Remove chicken from skillet. Boil sauce gently, uncovered, about 5 minutes or until reduced to 1/3 cup. Return chicken to skillet. Heat through, turning once to coat with glaze.
Step 4
Remove to individual serving plates or serving platter; spoon glaze over top. Sprinkle with additional tangerine or orange peel, if desired. Serve tangerine mixture alongside the chicken.
Tips
No special items needed.
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