Fruit Granola Parfaits

6
Servings
20m
Prep Time
10m
Cook Time
30m
Ready In


"From one of our national supermarkets monthly magazines (April 2016)"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (397.7 g)
  • Calories 512.3
  • Total Fat - 13.1 g
  • Saturated Fat - 2.2 g
  • Cholesterol - 5.7 mg
  • Sodium - 59.9 mg
  • Total Carbohydrate - 82.6 g
  • Dietary Fiber - 6.6 g
  • Sugars - 38.8 g
  • Protein - 20 g
  • Calcium - 179 mg
  • Iron - 2.7 mg
  • Vitamin C - 116.6 mg
  • Thiamin - 0.4 mg

Step 1

Put strawberries and sugar into a medium saucepan and cook stirring over medium heat for 8 minutes or until sugar dissolves and strawberries soften and transfer to a bowl.

Step 2

Place 2 tablespoon granola, 1/4 cup yoghurt, 2 tablespoons strawberry compote and 2 tablespoon papaya into six 1 1/2 cup capacity glasses and repeat layers and serve.

Tips & Variations


No special items needed.

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