Fruit Granola Parfaits

Fruit Granola Parfaits

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6
Servings

20m
Prep Time

10m
Cook Time

30m
Ready In

Recipe: #24749

August 25, 2016

Categories: Breakfast, Desserts, Dairy, Fruit, Papaya, Strawberry, 5 Ingredients Or Less, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, Quick Meals, Stove Top, Gluten-Free, No Eggs, Vegetarian, Yogurt, Kosher Dairy more

recipe by:
ImPat

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recipe by:
ImPat

"From one of our national supermarkets monthly magazines (April 2016)"

Original recipe yields 6 servings

Metric US

Ingredients

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500 grams strawberries (hulled and sliced)
1/2 cup caster sugar
306 grams granola (cocoa and coconut granola, 3 cups))

24 ounces Greek yogurt (plain, 3 cups)
800 grams papaya (peeled deseeded and diced)

Nutritional

Serving Size: 1 (397.7 g)
Calories 512.3
Total Fat - 13.1 g
Saturated Fat - 2.2 g
Cholesterol - 5.7 mg
Sodium - 59.9 mg
Total Carbohydrate - 82.6 g
Dietary Fiber - 6.6 g
Sugars - 38.8 g
Protein - 20 g
Calcium - 179 mg
Iron - 2.7 mg
Vitamin C - 116.6 mg
Thiamin - 0.4 mg

Step 1

Put strawberries and sugar into a medium saucepan and cook stirring over medium heat for 8 minutes or until sugar dissolves and strawberries soften and transfer to a bowl.

Step 2

Place 2 tablespoon granola, 1/4 cup yoghurt, 2 tablespoons strawberry compote and 2 tablespoon papaya into six 1 1/2 cup capacity glasses and repeat layers and serve.

Tips & Variations

No special items needed.

Tags : Breakfast Desserts

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