Fruit Granola Parfaits
Recipe: #24749
August 25, 2016
Categories: Breakfast, Desserts, Papaya, Strawberry, 5 Ingredients Or Less, Gluten-Free, No Eggs, Vegetarian, Yogurt, Kosher Dairy, more
"From one of our national supermarkets monthly magazines (April 2016)"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (397.7 g)
- Calories 512.3
- Total Fat - 13.1 g
- Saturated Fat - 2.2 g
- Cholesterol - 5.7 mg
- Sodium - 59.9 mg
- Total Carbohydrate - 82.6 g
- Dietary Fiber - 6.6 g
- Sugars - 38.8 g
- Protein - 20 g
- Calcium - 179 mg
- Iron - 2.7 mg
- Vitamin C - 116.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Put strawberries and sugar into a medium saucepan and cook stirring over medium heat for 8 minutes or until sugar dissolves and strawberries soften and transfer to a bowl.
Step 2
Place 2 tablespoon granola, 1/4 cup yoghurt, 2 tablespoons strawberry compote and 2 tablespoon papaya into six 1 1/2 cup capacity glasses and repeat layers and serve.
Tips
No special items needed.
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