First Watch Tri Athlete Omelette
Recipe: #42062
January 02, 2024
Categories: Breakfast, Eggs, Mushrooms, Pacific Northwest, Copycat or Clone Recipes Fresh Tomatoes, more
"Served with Pico de Gallo and whole grain artisan toast. They oven roast their mushrooms, I'm not."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (172.5 g)
- Calories 140.6
- Total Fat - 11.8 g
- Saturated Fat - 2.4 g
- Cholesterol - 0 mg
- Sodium - 722.2 mg
- Total Carbohydrate - 7.5 g
- Dietary Fiber - 1.9 g
- Sugars - 4.1 g
- Protein - 3.7 g
- Calcium - 18.1 mg
- Iron - 0.8 mg
- Vitamin C - 31.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cook mushrooms and onions in butter.
Step 2
Remove from pan and set aside.
Step 3
Add egg whites that have been beaten and seasoned to taste.
Step 4
Add mushrooms and onions to one side.
Step 5
Add canned green chilies and tomatoes.
Step 6
Flip lid over cover and cook until done.
Step 7
Serve with the sides.
Tips
No special items needed.
0 Reviews
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