Filipino Chicken Adobo (Adobong Manok)
Recipe: #21645
November 05, 2015
Categories: Chicken, Pacific Rim, Sunday Dinner, Gluten-Free, High Protein Low Carbohydrate, No Eggs, Non-Dairy, Bone-in Pieces, Kosher Meat, Chicken Dinner, more
"From Extending the Table."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (276.1 g)
- Calories 296.1
- Total Fat - 10.2 g
- Saturated Fat - 2.5 g
- Cholesterol - 206.7 mg
- Sodium - 1932.9 mg
- Total Carbohydrate - 2.3 g
- Dietary Fiber - 0.3 g
- Sugars - 0.3 g
- Protein - 44.9 g
- Calcium - 34.8 mg
- Iron - 2.1 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Bring to a boil the first 6 ingredients. Simmer for about 50 minutes until the chicken is tender and sauce is reduced by half (I simmered with the lid on for about 35 minutes and took the lid off the last 15 to let the sauce reduce).
Step 2
Add salt to taste.
Step 3
Serve hot with rice.
Tips
No special items needed.
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