Egg & Spring Onion Fried Rice

1
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In


"From our Saturday newspaper The Weekend West and their Meals For One feature. Times are estimated."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (906.8 g)
  • Calories 1034.2
  • Total Fat - 40.3 g
  • Saturated Fat - 7.7 g
  • Cholesterol - 416.6 mg
  • Sodium - 2648.3 mg
  • Total Carbohydrate - 138.8 g
  • Dietary Fiber - 12.8 g
  • Sugars - 11.4 g
  • Protein - 32.7 g
  • Calcium - 285.6 mg
  • Iron - 12.7 mg
  • Vitamin C - 51.3 mg
  • Thiamin - 1 mg

Step 1

Heat the oil in a wok or frypan to hot and add the garlic, ginger and spring onion and toss for a minute and then add the rice and toss until it is hot and then add the eggs and ross until the rice is coated.

Step 2

Remove from the heat and toss through the soy sauce and the sprouts and serve with the extra spring onions and coriander.

Tips & Variations


No special items needed.

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