Egg On Field Mushroom
Recipe: #20065
July 11, 2015
"I love this as a breakfast dish. I have fried, poached or scrambled the egg and find them all delicious."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (292 g)
- Calories 160.3
- Total Fat - 9.3 g
- Saturated Fat - 1.8 g
- Cholesterol - 227.2 mg
- Sodium - 1200.5 mg
- Total Carbohydrate - 12.4 g
- Dietary Fiber - 0 g
- Sugars - 4.2 g
- Protein - 7 g
- Calcium - 31.4 mg
- Iron - 1 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 175C fan forced.
Step 2
Remove stem from mushroom and put on a flat tray and give a light spray with oil and pop into the oven and cook for 10 to 15 minutes or done to your liking (I still like it to be a little firm).
Step 3
While mushroom is cooking cook egg or eggs to your liking and season with salt and or pepper when serving.
Tips
No special items needed.