Egg On Field Mushroom

1
Servings
5m
Prep Time
15m
Cook Time
20m
Ready In


"I love this as a breakfast dish. I have fried, poached or scrambled the egg and find them all delicious."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (292 g)
  • Calories 160.3
  • Total Fat - 9.3 g
  • Saturated Fat - 1.8 g
  • Cholesterol - 227.2 mg
  • Sodium - 1200.5 mg
  • Total Carbohydrate - 12.4 g
  • Dietary Fiber - 0 g
  • Sugars - 4.2 g
  • Protein - 7 g
  • Calcium - 31.4 mg
  • Iron - 1 mg
  • Vitamin C - 0 mg
  • Thiamin - 0 mg

Step 1

Preheat oven to 175C fan forced.

Step 2

Remove stem from mushroom and put on a flat tray and give a light spray with oil and pop into the oven and cook for 10 to 15 minutes or done to your liking (I still like it to be a little firm).

Step 3

While mushroom is cooking cook egg or eggs to your liking and season with salt and or pepper when serving.

Tips & Variations


No special items needed.

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