Easy Salsa
Recipe: #2155
November 07, 2011
Categories: Avocado, Tomato, Appetizers, Game/Sports Day Gluten-Free, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Fresh Tomatoes, more
"This salsa has avacados in it and is very easy to make. I taught a Christmas Gift-Giving class at a local stamping shop and this was one of the recipes I chose to do. They got to sample everything that was there and they all loved it. Serve it with corn or tortilla chips."
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (425.7 g)
- Calories 256.7
- Total Fat - 9.3 g
- Saturated Fat - 1.3 g
- Cholesterol - 3.5 mg
- Sodium - 1147.4 mg
- Total Carbohydrate - 40.5 g
- Dietary Fiber - 2.7 g
- Sugars - 28.1 g
- Protein - 5.3 g
- Calcium - 195.4 mg
- Iron - 3.1 mg
- Vitamin C - 278.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a medium bowl place the diced avacado--you want them ripe but on the underside of ripe so they are not mush).
Step 2
Mince the red onion and add to the bowl; dice the tomatoes and add to the bowl also.
Step 3
In a separate bowl mix the parsley, cumin, cayenne, salt, and water; let sit for a few minute and combine with the avacado mixture.
Step 4
Squeeze the juice of the two limes over all and stir to coat.
Tips
No special items needed.
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