Easy Salsa
Created by MimiMaine on November 7, 2011
- Servings: 3
- Prep Time: 20m
- Cook Time: 0m
- Recipe #2155
Ingredients
- 2 avocado fruit, diced
- 1 small red onion, minced
- 4 large ripe tomatoes, finely diced
- 2 teaspoons fresh parsley
- 1/2 teaspoon cumin
- 1/8 to 1/4 teaspoon cayenne pepper
- 1 teaspoon kosher salt
- 1 tablespoon water
- 2 limes (juice of 2 limes)
How to Make
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Step 1: In a medium bowl place the diced avacado--you want them ripe but on the underside of ripe so they are not mush).
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Step 2: Mince the red onion and add to the bowl; dice the tomatoes and add to the bowl also.
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Step 3: In a separate bowl mix the parsley, cumin, cayenne, salt, and water; let sit for a few minute and combine with the avacado mixture.
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Step 4: Squeeze the juice of the two limes over all and stir to coat.
Nutritional Facts
- Serving Size: 1 (425.7 g)
- Calories 256.7
- Total Fat - 9.3 g
- Saturated Fat - 1.3 g
- Cholesterol - 3.5 mg
- Sodium - 1147.4 mg
- Total Carbohydrate - 40.5 g
- Dietary Fiber - 2.7 g
- Sugars - 28.1 g
- Protein - 5.3 g
- Calcium - 195.4 mg
- Iron - 3.1 mg
- Vitamin C - 278.3 mg
- Thiamin - 0.2 mg