Easy Banana Soft Serve Ice Cream
Recipe: #6419
September 05, 2012
Categories: Banana, 5 Ingredients Or Less, Heart Healthy, Low Calorie, Low Cholesterol, Low Fat, No Eggs, more
"Saw this on Rachael Ray. The easiest and healthiest soft serve ice cream you'll ever make. Prep time does not include freezing time for bananas."
Ingredients
Nutritional
- Serving Size: 1 (150.3 g)
- Calories 263
- Total Fat - 27.4 g
- Saturated Fat - 2.5 g
- Cholesterol - 0 mg
- Sodium - 13.5 mg
- Total Carbohydrate - 4.9 g
- Dietary Fiber - 0.9 g
- Sugars - 3.1 g
- Protein - 1.2 g
- Calcium - 13.8 mg
- Iron - 0.8 mg
- Vitamin C - 28 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Cut bananas into 1 inch pieces. Place in zip-lock bag and freeze for at least 3 hours.
Step 2
Put frozen banana pieces in blender or food processor. Pour part of the milk in with it so it will process easier. Begin blender or processor on medium till chunks break up and begin blending. Process on high and add only enough milk as needed to process it. When it is thick and creamy, spoon out and enjoy.
Tips
No special items needed.