DHs Grilled Chicken Wingettes

Prep Time
Cook Time
Ready In

"One day I had defrosted what I thought was chicken thighs and planned on baking them in the oven, however, I had a migraine and went to sleep instead. DH opened the package to find 5 whole wings inside. So he then grabbed another pack of pre-cut wings and defrosted them in the microwave. Then he scrounged around the kitchen for some sort of sauce for them and mixed lite honey mustard salad dressing with whole grain deli mustard to thicken it up. It has become one of our favorite wing sauces. NOTE: salad dressing not included in nutritional facts"

Original recipe yields 3 servings


  • Serving Size: 1 (713.3 g)
  • Calories 661.3
  • Total Fat - 15.3 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 1633 mg
  • Sodium - 842.5 mg
  • Total Carbohydrate - 1.8 g
  • Dietary Fiber - 1 g
  • Sugars - 0.4 g
  • Protein - 121.5 g
  • Calcium - 93.4 mg
  • Iron - 17.4 mg
  • Vitamin C - 25.6 mg
  • Thiamin - 0.3 mg

Step 1

Preheat the grill on high heat for 15-minutes.

Step 2

While grill is heating, cut wings in half at joint with a sharp knife.

Step 3

Cut flipper off at joint and freeze flippers for future use in soup or such.

Step 4

Mix salad dressing & mustard together in a cup.

Step 5

Place a sheet of non-stick aluminum foil on the grill with dull side up.

Step 6

Then turn off the middle burner.

Step 7

Place the wings on the foil over the middle burner with skin side up.

Step 8

Slather the side up with mustard sauce, close the lid, and set timer for 10-minutes.

Step 9

Turn chicken over and slather the side up with sauce.

Step 10

Cook for 10-minutes with lid down.

Step 11

Turn chicken over with skin side up and slather with sauce again, and remove wings from foil, and place on grate and cook with lid down for 5-minutes.

Step 12

Turn wings over and cook for an additional 5-minutes.

Tips & Variations

  • Non-Stick Aluminum foil, and Gas Grill