Dairy Free Pumpkin Banana Popsicles

5m
Prep Time
4h
Cook Time
4h 5m
Ready In


"This makes 4 popsicles, depending on the size of your molds. Chill time is cook time. No cooking involved."

Original is 4 servings

Nutritional

  • Serving Size: 1 (132.3 g)
  • Calories 119.9
  • Total Fat - 0.4 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 1.5 mg
  • Total Carbohydrate - 31 g
  • Dietary Fiber - 3 g
  • Sugars - 18.5 g
  • Protein - 1.4 g
  • Calcium - 9 mg
  • Iron - 0.4 mg
  • Vitamin C - 11.1 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Place everything in a blender. Blend together.

Step 2

Pour into popsicle molds.

Step 3

Place in the freezer for 3 to 4 hours, or until frozen solid.

Tips


  • You need popsicle molds.

1 Reviews

JostLori

Oh my goodness! I chose this recipe because I wanted something healthy to satisfy my sweet tooth. Wow!!! Since it only makes a few portions, I used mini dixie cups rather than bring out the popsicle molds. And for half the recipe, I added pumpkin pie spice to the mix. Both were super good, but I preferred the ones with the spice mix. Thanks for sharing this great alternative to a sugar-laden dessert!

5.0

review by:
(4 Oct 2022)

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