Cretan Green Beans

10m
Prep Time
30m
Cook Time
40m
Ready In


"Green beans and tomatoes. Sprinkle with some crumbled feta cheese, if desired."

Original is 4 servings

Nutritional

  • Serving Size: 1 (186.8 g)
  • Calories 142.3
  • Total Fat - 10.5 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 0 mg
  • Sodium - 301.7 mg
  • Total Carbohydrate - 11.9 g
  • Dietary Fiber - 4 g
  • Sugars - 5.6 g
  • Protein - 2.8 g
  • Calcium - 57.4 mg
  • Iron - 1.6 mg
  • Vitamin C - 23.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat oil in heavy saucepan. Add onions and garlic. Cook, stirring, until golden.

Step 2

Add all remaining ingredients, including reserved tomato juice. Add water if needed, to just cover beans.

Step 3

Cover pan and simmer for 30 minutes.

Step 4

Serve beans with juices.

Tips


No special items needed.

1 Reviews

breezermom

The flavors here are great! I didn't want my end result to turn out to watery, so I probably didn't add enough water. My beans were not done or even crisp tender after 30 minutes. So I added some water and cooked another 20 minutes. Perfection. Made for Billboard Tag game. Thanks for sharing.

5.0

review by:
(22 Jan 2017)

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