Creamy Spanish Olive Bagel Spread
"This is hardly a recipe... Combine whipped cream cheese and a veggie, spread on a toasted bagel and enjoy your quick lunch or snack. I used Spanish Olives today because I had an opened jar in the fridge, but grated carrot and green onion is probably my favorite combo. Fresh herbs are great, too!"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (87.5 g)
- Calories 197.8
- Total Fat - 5.6 g
- Saturated Fat - 1.4 g
- Cholesterol - 4.6 mg
- Sodium - 418.8 mg
- Total Carbohydrate - 32.1 g
- Dietary Fiber - 2.3 g
- Sugars - 3.7 g
- Protein - 5.7 g
- Calcium - 44.1 mg
- Iron - 3.1 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine the whipped cream cheese and olives (or other veggie choice)
Step 2
Spread on toasted bagel.
Tips
No special items needed.