Creamy Grape Salad
Recipe: #5778
June 23, 2012
Categories: Salads, Fruit Salad, Cheese, Grapes, 5-Minute Prep, Brunch, July 4th Picnic, Diabetic, Low Calorie, Low Fat, Vegetarian, Sugar Substitute, Cream Cheese, more
"In summer, we basically live on salads. Which means I'm always looking for different things to make them out of. Grapes are cheap, tasty and good for you. The dressing mixture is sweet, but not overly sweet. And it's still diabetic-friendly, which in my house makes it perfect. If you want, you can add a pound of seedless black grapes without having to increase the dressing."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (190.6 g)
- Calories 197.9
- Total Fat - 6.8 g
- Saturated Fat - 3.8 g
- Cholesterol - 58.5 mg
- Sodium - 133.3 mg
- Total Carbohydrate - 16.3 g
- Dietary Fiber - 0.7 g
- Sugars - 12.5 g
- Protein - 17.9 g
- Calcium - 151.5 mg
- Iron - 1.4 mg
- Vitamin C - 2.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large bowl, beat together cream cheese, sour cream, sugar substitute and vanilla until smooth.
Step 2
Add grapes and stir to completely coat.
Step 3
Cover and refrigerate at least 3 hours to allow flavours to meld.
Tips
No special items needed.
0 Reviews
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