Creamy Grape Salad
Servings
Prep Time
Cook Time
Ready In
Recipe: #5778
June 23, 2012
Categories: Salads, Fruit Salad, Dairy, Cheese, Fruit, Grapes, 5-Minute Prep, Easy/Beginner Cooking, Kid Pleaser, Make-Ahead, No-Cook, Brunch, Entertaining, July 4th, Ladies Luncheon, Picnic, Summer, Electric Mixer, Refrigerator, Diabetic, Low Calorie, Low Fat, Vegetarian, Sugar Substitute, Cream Cheese more
"In summer, we basically live on salads. Which means I'm always looking for different things to make them out of. Grapes are cheap, tasty and good for you. The dressing mixture is sweet, but not overly sweet. And it's still diabetic-friendly, which in my house makes it perfect. If you want, you can add a pound of seedless black grapes without having to increase the dressing."
Ingredients
Nutritional
- Serving Size: 1 (190.6 g)
- Calories 197.9
- Total Fat - 6.8 g
- Saturated Fat - 3.8 g
- Cholesterol - 58.5 mg
- Sodium - 133.3 mg
- Total Carbohydrate - 16.3 g
- Dietary Fiber - 0.7 g
- Sugars - 12.5 g
- Protein - 17.9 g
- Calcium - 151.5 mg
- Iron - 1.4 mg
- Vitamin C - 2.6 mg
- Thiamin - 0.2 mg
Step 1
In a large bowl, beat together cream cheese, sour cream, sugar substitute and vanilla until smooth.
Step 2
Add grapes and stir to completely coat.
Step 3
Cover and refrigerate at least 3 hours to allow flavours to meld.
Tips & Variations
No special items needed.
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