Corn Saute Mexicaine
Recipe: #33304
September 10, 2019
Categories: Side Dishes, Corn, Onions, Peppers, French, Mexican Vegetarian, more
"I was reading 1939 stork club menu ,this was a side ,the french way of making Mexican corn, i cant find a recipe so this is a guess im not adding tomato but you could with the onions"
Ingredients
Nutritional
- Serving Size: 1 (98.6 g)
- Calories 327.2
- Total Fat - 7.4 g
- Saturated Fat - 3.9 g
- Cholesterol - 15.3 mg
- Sodium - 442.9 mg
- Total Carbohydrate - 61.3 g
- Dietary Fiber - 8.7 g
- Sugars - 0.4 g
- Protein - 5.9 g
- Calcium - 8.7 mg
- Iron - 0.8 mg
- Vitamin C - 4.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat butter saute
Step 2
Onions and peppers until softened
Step 3
Add spices
Step 4
Add garlic
Step 5
Add corn
Step 6
Warm up corn
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting onions, choose ones that are firm and without blemishes.
- Look for bell peppers that are brightly colored and firm.
- Substitute olive oil for butter to reduce saturated fat and cholesterol. This substitution will help to make the dish more heart-healthy.
- Substitute fresh corn for frozen corn to add a more vibrant flavor and texture to the dish. This substitution will also help to add more nutrients and vitamins to the dish.
Southwestern Corn Saute Heat 3 tablespoons of butter in a skillet. Add the onions, bell pepper, garlic, and 1/2 teaspoon of chili powder. Saute until the vegetables are softened. Add the corn and 1/2 teaspoon of cumin, 1/2 teaspoon of pepper, and 1 teaspoon of salt. Stir to combine and cook until the corn is heated through.
Black Bean Quesadillas - A delicious and easy to make dish that pairs perfectly with Corn Saute Mexicaine. The combination of flavors is a great way to experience the unique flavors of Mexican cuisine. The black beans add a protein-rich component to the meal, while the cheese and quesadillas provide a delicious crunch.
Chimichurri Chicken: A flavorful and healthy way to enjoy Mexican cuisine. This simple dish is made with chicken breasts, garlic, oregano, cilantro, parsley, and olive oil. It's a great source of protein, and the combination of herbs and spices give it a unique and flavorful kick. Serve it alongside the black bean quesadillas for a complete Mexican-inspired meal.
FAQ
Q: How long should I sauté the onions and peppers?
A: Sauté the onions and peppers until they are softened, about 5-7 minutes.
Q: What is the best way to cook vegetables?
A: The best way to cook vegetables is to steam or stir-fry them to retain the most nutrients. Avoid boiling or deep-frying vegetables.
1 Reviews
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Fun facts:
This recipe was featured on the 1939 Stork Club menu, a popular club in the 1930s and 1940s. It was frequented by celebrities, politicians, and other famous people such as Marilyn Monroe, Katherine Hepburn, and Franklin D. Roosevelt.
The French influence in this recipe is due to the fact that French cuisine was very popular in the 1930s. This recipe is a perfect example of the combination of French and Mexican flavors that was popular at the time.