Corn & Pepper Saute

6
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"Recipe source: Caribbean Cooking"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (225 g)
  • Calories 207.5
  • Total Fat - 10.9 g
  • Saturated Fat - 6.5 g
  • Cholesterol - 27.8 mg
  • Sodium - 579.7 mg
  • Total Carbohydrate - 26 g
  • Dietary Fiber - 4.9 g
  • Sugars - 0.9 g
  • Protein - 5.3 g
  • Calcium - 44.4 mg
  • Iron - 1 mg
  • Vitamin C - 33.8 mg
  • Thiamin - 0.1 mg

Step 1

In a skillet over medium heat combine the first 4 ingredients (-butter); cover and cook for 2 minutes. Reduce heat and add half and half; season with salt and pepper and cook uncovered over low heat for 5-7 minutes or until liquid is absorbed, stirring frequently.

Tips & Variations


No special items needed.

Related