Citrus Chicken Penne Pasta

12
Servings
15m
Prep Time
30m
Cook Time
45m
Ready In


"This is a Souplantation/Sweet Tomatoes recipe. This needs marinating time of two hours so great made in advance."

Original recipe yields 12 servings
OK

Nutritional

  • Serving Size: 1 (175.2 g)
  • Calories 278.1
  • Total Fat - 5 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 91.2 mg
  • Sodium - 1350.9 mg
  • Total Carbohydrate - 44.8 g
  • Dietary Fiber - 6.4 g
  • Sugars - 3.8 g
  • Protein - 14 g
  • Calcium - 30.7 mg
  • Iron - 2 mg
  • Vitamin C - 4.5 mg
  • Thiamin - 0.2 mg

Step 1

On a baking tray, cook chicken in 325F oven for approximately 10 minutes. Cut into 1/2 inch pieces. Set aside.

Step 2

In a large pot, bring 12 cups water and 1 tablespoon salt to a full boil. Add pasta and cook for approximately 10 minutes in boiling water until al dente (soft, but still firm).

Step 3

Immediately strain pasta and flash cool in cold water. Drain water completely. Coat pasta with 2 tablespoon olive oil to prevent sticking.

Step 4

Mix soy sauce, both wine vinegars, water, vegetable oil, Korean teriyaki sauce, white sugar, orange juice concentrate, chili garlic sauce, ginger and orange zest in a medium bowl and whisk thoroughly to combine.

Step 5

Combine chicken, pasta, dressing, carrots, cucumbers, celery and cilantro and mix to evenly coat with dressing.

Step 6

Chill for at least 2 hours. Season to taste with salt and pepper.

Tips & Variations


No special items needed.

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