Chopped Salad with Chicken & Garbonzo Beans
Recipe: #12212
March 08, 2014
Categories: Salads, Bean Salad, Main Dish Salad, Chicken, One-Pot Meal, Baby Shower, Brunch, Cinco de Mayo July 4th, Labor Day, Mothers Day, Picnic, Potluck, Sunday Dinner, Gluten-Free, High Protein, No Eggs, Chicken Dinner, more
"This is a yummy salad. I used mozzarella cheese when I made this, any cheese that you like will work for this"
Original is 7 servings
Ingredients
- SALAD INGREDIENTS
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- VINAIGRETTE INGREDIENTS
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Nutritional
- Serving Size: 1 (287.3 g)
- Calories 242.8
- Total Fat - 19.8 g
- Saturated Fat - 3 g
- Cholesterol - 45.4 mg
- Sodium - 257.4 mg
- Total Carbohydrate - 11.7 g
- Dietary Fiber - 3.6 g
- Sugars - 3.5 g
- Protein - 7.6 g
- Calcium - 93.8 mg
- Iron - 2.3 mg
- Vitamin C - 52.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Toss all the salad ingredients together in a large bowl.
Step 2
For the dressing; Combine Dijon, honey, garlic and cider vinegar in a small bowl.
Step 3
Slowly whisk in olive oil to combine and season with salt and pepper.
Step 4
Pour the dressing over the top of the salad ingredients; toss to combine. Season with salt and pepper.
Step 5
Allow salad to sit 20 minutes at room temperature, or refrigerate for 45 minutes. Toss again before serving.
Tips
No special items needed.
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