Chocolate Oatmeal Mug Cake
"A single serving cake done in the microwave. To make self rising flour, use [url=https://www.recipezazz.com/recipe/make-your-own-self-rising-flour-4626]Make Your Own Self Rising Flour[/url]"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (173.7 g)
- Calories 525.9
- Total Fat - 8.9 g
- Saturated Fat - 2 g
- Cholesterol - 3.8 mg
- Sodium - 113.8 mg
- Total Carbohydrate - 102.2 g
- Dietary Fiber - 5.4 g
- Sugars - 49 g
- Protein - 10.1 g
- Calcium - 67.1 mg
- Iron - 3.8 mg
- Vitamin C - 1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Place chocolate chips and oil in microwave-safe mug.
Step 2
Microwave on HIGH 20 seconds to melt chips; stir.
Step 3
Add milk, egg white and vanilla; whisk together with a fork until well blended.
Step 4
Add 3-1/2 tablespoons of the oats, the flour, sugar and cocoa powder.
Step 5
Whisk with fork to blend well, scraping sides and bottom of mug with rubber spatula.
Step 6
Sprinkle with remaining 1/2 tablespoon oats.
Step 7
Microwave on HIGH 60 to 80 seconds until risen and just firm to the touch.
Step 8
Let stand 3 to 5 minutes before serving.
Tips
No special items needed.