"A simple light dish and easy to do. Use a heavier dressing if you prefer very summery salad. Use just half a lemon and half the olive oil if you prefer less sharpness"

Original is 2-4 servings

Metric US

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Step by Step Method

Step 1

Preheat oven to 375

Step 2

Pat chicken dry and put in a medium bowl, add garlic, pepper, salt and half of the lemon juice

Step 3

Finely chop cilantro and add half to the bowl

Step 4

Add 2 tablespoons olive oil

Step 5

Turn the chicken until well coated

Step 6

Place on baking sheet or tin

Step 7

Bake turning once until cooked about 25 minutes

Step 8

Halve the grape tomatoes

Step 9

Add to a salad bowl, small dice avocado and add to bowl

Step 10

Small dice medium onion add to bowl.

Step 11

Add the other half of cilantro

Step 12

Add salt and pepper and lemon juice and mix all

Step 13

Dice chicken thighs and add.

Step 14

Serve

Tips

No special items needed.

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Chicken with Avocados and Tomato

Ingredients

Nutritional