Chicken In Garlic Sauce
Recipe: #34410
February 26, 2020
Categories: Chicken, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy Wine, Boneless Pieces, Kosher Meat, Chicken Dinner, more
"The seasoning can be varied to taste."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (236.2 g)
- Calories 321.2
- Total Fat - 12.5 g
- Saturated Fat - 2.6 g
- Cholesterol - 122.1 mg
- Sodium - 684.7 mg
- Total Carbohydrate - 3 g
- Dietary Fiber - 0.8 g
- Sugars - 1.3 g
- Protein - 45.2 g
- Calcium - 45.4 mg
- Iron - 1.8 mg
- Vitamin C - 3.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Rinse chicken pieces and pat dry.
Step 2
Heat oil in large skillet, and mince garlic into the oil.
Step 3
Sauté chicken in it, 2 minutes on each side. Slash each piece to check color. The liquid should be clear, not pink.
Step 4
Add stock and wine (and optional mushrooms) and bring to a boil.
Step 5
Reduce heat, cover pan, and cook for about 5 minutes or till color of fluid inside chicken shows it is done. Do not overcook.
Step 6
Add salt, pepper, and parsley.
Tips
No special items needed.
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