Chicken Enchilada Soup
Recipe: #38178
February 13, 2022
Categories: Beans, Black Beans, Chicken, Frozen Vegetables, Canned Tomatoes, Boneless Pieces, more
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Ingredients
Nutritional
- Serving Size: 1 (487.5 g)
- Calories 429.6
- Total Fat - 5.4 g
- Saturated Fat - 1.1 g
- Cholesterol - 32.1 mg
- Sodium - 1252.4 mg
- Total Carbohydrate - 67.3 g
- Dietary Fiber - 16.7 g
- Sugars - 12 g
- Protein - 31.8 g
- Calcium - 136.2 mg
- Iron - 5.7 mg
- Vitamin C - 30.2 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
Heat oil add onion
Step 2
Cook until soft
Step 3
Add chicken
Step 4
Cook until opaque
Step 5
Add
Step 6
Garlic and spices cook 2 minutes
Step 7
Add broth and tomatoes
Step 8
Add beans
Step 9
Simmer 20 minutes
Step 10
Add rest of ingredients simmer 10 more minutes
Tips
No special items needed.