Chicken & Corn Nachos
Recipe: #29857
July 02, 2018
Categories: Snacks, Chicken, Carrot, Corn Oven Bake, No Eggs, Ground Chicken, Chicken Dinner, more
"From our daily newspaper The West Australian. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (565.6 g)
- Calories 846
- Total Fat - 12.4 g
- Saturated Fat - 3.8 g
- Cholesterol - 310.5 mg
- Sodium - 4777.5 mg
- Total Carbohydrate - 122 g
- Dietary Fiber - 32.5 g
- Sugars - 22.6 g
- Protein - 63 g
- Calcium - 372.6 mg
- Iron - 15.1 mg
- Vitamin C - 19.2 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
Heat oil in a large non-stick pan over medium heat and add onion and cook, stirring occasionally, for 4 to 5 minutes or until onion softens.
Step 2
Increase heat to high and add mince and spice mix and cook, stirring for 2 minutes or until the mince just changes colour and then add passata, water, beans, corn, carrot and zucchini to the pan and then cover a d bring to a simmer over medium heat and cook, covered for 5 minutes.
Step 3
Remove lid and cook for a furthe3r 5 minutes or until mix thickens.
Step 4
Preheat oven to 180C.
Step 5
Spoon mince mix into an ovenproof dish and then push chips into the mix and sprinkle over the cheese and then bake for 8 to 10 minutes or until cheese melts.
Step 6
To serve top the nachos with sour cream and coriander leaves.
Tips
No special items needed.
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