Chicken Chow Mein

15m
Prep Time
10m
Cook Time
25m
Ready In

Recipe: #12824

June 21, 2014



"Best chow mein I have ever made, easy to make, and it also looks beautiful on the plate! Can easily sub beef, shrimp or tofu for the chicken, and the recipe can be doubled. Don't use previously frozen, thawed chicken use fresh only"

Original is 3 servings

Nutritional

  • Serving Size: 1 (385.2 g)
  • Calories 913.8
  • Total Fat - 33.9 g
  • Saturated Fat - 7.1 g
  • Cholesterol - 198.1 mg
  • Sodium - 2563.6 mg
  • Total Carbohydrate - 83 g
  • Dietary Fiber - 6.5 g
  • Sugars - 6.2 g
  • Protein - 66.6 g
  • Calcium - 94.5 mg
  • Iron - 7.1 mg
  • Vitamin C - 21.8 mg
  • Thiamin - 1.2 mg

Step by Step Method

Step 1

Cook whatever noodles you are using according to the the package instructions. Drain, drizzle with a few splashes of sesame oil, and toss through to prevent them from sticking.

Step 2

Pat the chicken dry thoroughly with a paper towels.

Step 3

Season the chicken with a splash of dark soy sauce, the five-spice powder, and chile sauce, if using. Mix well. Coat the chicken breasts lightly with the cornstarch.

Step 4

Heat a wok over a high heat, add the peanut oil, and heat until smoking. Then, add the chicken, and stir-fry for 2 to 3 minutes, or until cooked through.

Step 5

Add the red bell pepper and stir-fry for 1 minute, then add the bean sprouts and green onion and garlic, and stir-fry for less than 1 minute. Add the cooked noodles, and season with the light soy sauce, 2 teaspoons toasted sesame oil. Season with black pepper, to taste. Stir well, top with peanuts, if using. and serve immediately.

Tips


No special items needed.

1 Reviews

MeganMuffins

To start with I cut the recipe down for 2 servings. I used low sodium soy sauce to cut down on the sauce. It was easy to make once I got the ingredients lined up to go. It was delish!

5.0

review by:
(21 Aug 2019)

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