Chicken Caesar-ish Salad

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2
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In

Recipe: #32813

June 29, 2019

Categories: Dinner, Lunch, Salads, more

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"From our Sunday newspaper The Sunday Times. Times are estimated."

Original recipe yields 2 servings
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Ingredients

Nutritional

  • Serving Size: 1 (699.1 g)
  • Calories 254.1
  • Total Fat - 7.6 g
  • Saturated Fat - 2.1 g
  • Cholesterol - 247.5 mg
  • Sodium - 209.8 mg
  • Total Carbohydrate - 19.5 g
  • Dietary Fiber - 6.9 g
  • Sugars - 12.6 g
  • Protein - 30.1 g
  • Calcium - 247.2 mg
  • Iron - 5 mg
  • Vitamin C - 20.2 mg
  • Thiamin - 0.3 mg

Step 1

To make the dressing combine the yoghurt, garlic, herbs and 2 tablespoons cold water in a bowl and mix well and season with a pinch of salt and lots of pepper.

Step 2

Wash the lettuce and drain well.

Step 3

Divide the leaves between two shallow bowls or lidded container and scatter with the tomatoes and then place the chicken on top and sprinkle with the seeds and parmesan and drizzle with the dressing just before serving and season with pepper and serve.

Step 4

TIP - if taking as a packed lunch put the dressing and salad in separate containers and keep chilled until needed.

Tips & Variations


No special items needed.
Tags : Dinner Lunch Salads Vegetable Salad

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