Chicken Broccoli (Foil Wrap) Dinner

4
Servings
15m
Prep Time
35m
Cook Time
50m
Ready In


"Very quick to put together. If you like, brown the breasts before putting parcels together Get it ready ahead of time, preheat oven to 400F, and 25-30 minutes dinner is ready. Tastes great too! This recipe is from Kraft "What's Cooking""

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (267.8 g)
  • Calories 383.1
  • Total Fat - 9.8 g
  • Saturated Fat - 3.6 g
  • Cholesterol - 108.7 mg
  • Sodium - 678.2 mg
  • Total Carbohydrate - 26.8 g
  • Dietary Fiber - 5.7 g
  • Sugars - 2.4 g
  • Protein - 44.9 g
  • Calcium - 194.3 mg
  • Iron - 2.7 mg
  • Vitamin C - 41.6 mg
  • Thiamin - 0.3 mg

Step 1

Preheat oven 400f

Step 2

Mix stuffing with 1 cup water

Step 3

Place stuffing on 4 large ( double folded ) foil sheets

Step 4

Place the chicken on the stuffing mix & add all the rest of the ingredients over the chickenl

Step 5

Bring the foil up and fold to make a sealed envelope over all the ingredients

Step 6

Place on a rimmed baking sheet

Step 7

Bake for 35 minutes or until the chicken is done (170f)

Step 8

Be careful opening the foil, cut slits to release the steam

Tips & Variations


  • Foil
  • Baking sheet

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