Chicken and Spinach Sliders
"This recipe was in our local news paper. Looks like a really good sandwich! They are heart healthy, and has a little fiber too. Paired with my recipe for broccoli and carrot salad with citrus dressing you have a great healthy meal! "
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (159.5 g)
- Calories 405
- Total Fat - 23.7 g
- Saturated Fat - 7.7 g
- Cholesterol - 48.4 mg
- Sodium - 705.1 mg
- Total Carbohydrate - 30.4 g
- Dietary Fiber - 1.7 g
- Sugars - 16.7 g
- Protein - 17.9 g
- Calcium - 98.1 mg
- Iron - 2 mg
- Vitamin C - 4.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat the broiler.
Step 2
In a large bowl, combine spinach, chicken, mustard, seasoning, and cherries. Mix well.
Step 3
Shape into 8 patties about 1/2 inch thick.
Step 4
Place patties on the broiler pan and broil 6 inches from the heat.
Step 5
Broil about 6 minutes per side or until thoroughly done. The sliders are done with an instant read thermometer reads 165 degrees.
Step 6
Sprinkle 1 heaping teaspoon shredded cheese on each burger.
Step 7
Broil 1-2 minutes more or until cheese melts.
Step 8
In a small bowl, combine mayonnaise and mustard.
Step 9
To assemble: lightly toast buns if desired. Place lettuce on each bun.
Step 10
Top a slider with red onions and a dollop of the mayonnaise mixture.
Step 11
Place the other bun half on top and serve.
Tips
No special items needed.
2 Reviews
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