Chicken and Bell Pepper Tortilla Roll-Ups
Recipe: #8968
April 12, 2013
Categories: Lunch, Main Dish, Snacks, Poultry, Chicken, Vegetables, Peppers, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, Quick Meals, Game/Sports Day, Weeknight Meals, Skillet, Stove Top, Sandwiches more
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Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (301.2 g)
- Calories 497.1
- Total Fat - 22 g
- Saturated Fat - 9.5 g
- Cholesterol - 307.8 mg
- Sodium - 740.2 mg
- Total Carbohydrate - 39.3 g
- Dietary Fiber - 3.2 g
- Sugars - 5.6 g
- Protein - 34.2 g
- Calcium - 336.8 mg
- Iron - 5.2 mg
- Vitamin C - 17.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat oil (1-2 tablespoons) in a large skillet on medium-high. Add vegetables; cook about 3 minutes. Add chicken; cook and stir 3 to 4 minutes or until no longer pink.
Step 2
Stir in barbecue sauce; cook on medium heat 3 minutes or until chicken is done, stirring occasionally. Add salt and pepper.
Step 3
Spoon chicken mixture down centres of tortillas; top with cheese. Roll up.
Tips & Variations
No special items needed.
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