Cheesy Cauliflower Casserole (Low Carb)

8
Servings
20m
Prep Time
30m
Cook Time
50m
Ready In


"Found at louanneskitchen"

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (237 g)
  • Calories 415.4
  • Total Fat - 30.5 g
  • Saturated Fat - 15.8 g
  • Cholesterol - 90.5 mg
  • Sodium - 904.5 mg
  • Total Carbohydrate - 9.2 g
  • Dietary Fiber - 2.5 g
  • Sugars - 4.1 g
  • Protein - 27.4 g
  • Calcium - 577.9 mg
  • Iron - 1 mg
  • Vitamin C - 56.5 mg
  • Thiamin - 0.2 mg

Step 1

Preheat oven to 350 degrees.

Step 2

Butter a 2-3 quart casserole dish.

Step 3

Steam cauliflower florets until tender (do not allow to get really soft and mushy).

Step 4

While cauliflower steams, cream together 6 oz of the shredded cheddar, 6 oz of the Monterey Jack, softened cream cheese and whipping cream and garlic powder.

Step 5

Stir in sliced green onions, chopped bacon, and garlic powder. Set aside.

Step 6

Drain steamed cauliflower VERY WELL. Add to cheese mixture then stir together.

Step 7

Taste for seasoning, and add as necessary.

Step 8

Pour into a casserole dish and sprinkle on remaining cheddar and Monterey Jack cheese.

Step 9

Cover dish with foil and bake for 25 minutes; remove foil and continue to bake until cheese is brown and bubbly.

Tips & Variations


No special items needed.

Related