Cheddar & Corn Chowder 34, Native American
Recipe: #19726
June 27, 2015
Categories: Cheese, Cheddar, Corn, Native American, Gluten-Free, No Eggs, more
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Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (200.1 g)
- Calories 336.2
- Total Fat - 9.1 g
- Saturated Fat - 4 g
- Cholesterol - 83.3 mg
- Sodium - 389.8 mg
- Total Carbohydrate - 48.3 g
- Dietary Fiber - 7.1 g
- Sugars - 3.6 g
- Protein - 16.4 g
- Calcium - 250 mg
- Iron - 1.5 mg
- Vitamin C - 27.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In large pot, sauté onion, celery and red pepper in margarine for 3 minutes.
Step 2
Add chicken stock, bay leaf, jalapeno pepper and parsley. Bring to boil,
Step 3
Reduce heat and simmer 20 minutes then stir in cheese until smooth.
Step 4
Add milk, salt and pepper. Heat but do not boil.
Tips
No special items needed.
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