Cheddar & Corn Chowder 34, Native American

8
Servings
30m
Prep Time
30m
Cook Time
1h
Ready In


""

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (200.1 g)
  • Calories 336.2
  • Total Fat - 9.1 g
  • Saturated Fat - 4 g
  • Cholesterol - 83.3 mg
  • Sodium - 389.8 mg
  • Total Carbohydrate - 48.3 g
  • Dietary Fiber - 7.1 g
  • Sugars - 3.6 g
  • Protein - 16.4 g
  • Calcium - 250 mg
  • Iron - 1.5 mg
  • Vitamin C - 27.1 mg
  • Thiamin - 0.2 mg

Step 1

In large pot, sauté onion, celery and red pepper in margarine for 3 minutes.

Step 2

Add chicken stock, bay leaf, jalapeno pepper and parsley. Bring to boil,

Step 3

Reduce heat and simmer 20 minutes then stir in cheese until smooth.

Step 4

Add milk, salt and pepper. Heat but do not boil.

Tips & Variations


No special items needed.

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