Chargrilled Steak With Corn
Recipe: #36810
April 17, 2021
Categories: Steak, Sirloin Steak, Corn, Peppers Grilling (Outdoor), No Eggs, Non-Dairy, Beef Dinner, more
"From our weekday newspaper The West Australian. NOTE full recipe title is Chargrilled Steak With Corn & Rocket Salad. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (328.4 g)
- Calories 792.4
- Total Fat - 42.5 g
- Saturated Fat - 11.6 g
- Cholesterol - 199.4 mg
- Sodium - 313.9 mg
- Total Carbohydrate - 44.2 g
- Dietary Fiber - 4.3 g
- Sugars - 8.3 g
- Protein - 59.7 g
- Calcium - 134.4 mg
- Iron - 5.6 mg
- Vitamin C - 6.8 mg
- Thiamin - 1.6 mg
Step by Step Method
Step 1
Preheat a char-grill or barbecue on high and cook corn and capsicum for 2-3 minutes, turning and then remove capsicum, dice finely and place in a large bowl with onion.
Step 2
Cook corn for a further 3-4 minutes and then cut kernels from cob, then add to capsicum with rocket and coriander.
Step 3
Rub steaks with combined harissa and sugar and season and spray steaks with oil and cook for 2-3 minutes each side until cooked to taste, set aside, covered with foil, for 5 minutes to rest.
Step 4
In a jug, whisk olive oil, vinegar and cayenne and toss through salad and serve steak with salad and salsa.
Tips
No special items needed.
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