Chargrilled Steak With Corn

4
Servings
15m
Prep Time
10m
Cook Time
25m
Ready In


"From our weekday newspaper The West Australian. NOTE full recipe title is Chargrilled Steak With Corn & Rocket Salad. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (328.4 g)
  • Calories 792.4
  • Total Fat - 42.5 g
  • Saturated Fat - 11.6 g
  • Cholesterol - 199.4 mg
  • Sodium - 313.9 mg
  • Total Carbohydrate - 44.2 g
  • Dietary Fiber - 4.3 g
  • Sugars - 8.3 g
  • Protein - 59.7 g
  • Calcium - 134.4 mg
  • Iron - 5.6 mg
  • Vitamin C - 6.8 mg
  • Thiamin - 1.6 mg

Step 1

Preheat a char-grill or barbecue on high and cook corn and capsicum for 2-3 minutes, turning and then remove capsicum, dice finely and place in a large bowl with onion.

Step 2

Cook corn for a further 3-4 minutes and then cut kernels from cob, then add to capsicum with rocket and coriander.

Step 3

Rub steaks with combined harissa and sugar and season and spray steaks with oil and cook for 2-3 minutes each side until cooked to taste, set aside, covered with foil, for 5 minutes to rest.

Step 4

In a jug, whisk olive oil, vinegar and cayenne and toss through salad and serve steak with salad and salsa.

Tips & Variations


No special items needed.

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