Carrot & Celeric Mash

10m
Prep Time
20m
Cook Time
30m
Ready In

Recipe: #3856

January 04, 2012



"Celeric is so ugly looking that it was a long time before I tried it. It is great. It has a definite celery flavor and combined with carrots it is a winner. Simple easy recipe. This is a Waitrose recipe"

Original is 4 servings

Nutritional

  • Serving Size: 1 (181 g)
  • Calories 109.4
  • Total Fat - 4.7 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 11.4 mg
  • Sodium - 169.3 mg
  • Total Carbohydrate - 16.6 g
  • Dietary Fiber - 4.9 g
  • Sugars - 8.2 g
  • Protein - 1.7 g
  • Calcium - 58.3 mg
  • Iron - 0.5 mg
  • Vitamin C - 10.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place the celeric and carrots in a large saucepan, cover with water, bring to a boil, cook for about 20 minutes or until they are tender

Step 2

Drain, Combine the celeric and carrots, add butter, coarsely mash them

Step 3

Season with salt and pepper, sprinkle on the parsley. If you wish serve with nob of butter or margerine

Tips


No special items needed.

0 Reviews

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